MindWell 
MindWell is Leeds’ trusted website for mental health and wellbeing. Whether you’re looking for support for yourself or someone you care about, you’ll find:
- Self-help tools for stress, anxiety and low mood
- A directory of local and national services
- Details of wellbeing groups and activities across Leeds
- Guidance for carers, GPs, employers and anyone in a supporting role
Everything is in one place, making it easier to get the help you need. Find out more at www.mindwell-leeds.org.uk
SIFT – Understanding Self-Harm Together
Sift (formerly Self Injury Support) offers free, compassionate and confidential support over phone, text and email. They help people of all ages, genders and backgrounds in the United Kingdom who may be experiencing emotional distress related to self-harm. Their trained volunteers are experienced in how to help people in your situation and yhey will listen to you, help you explore your story and feelings, and support you in any decisions you choose to make.
Helpline: 0808 800 8088 – Open Monday & Thursday 6-9pm
Text support: 07537 432 444 – Open Monday to Friday 6-9pm
Email support: tess@sift.org.uk Website: www.sift.org.uk
Leeds Mind http://www.leedsmind.org.uk/
Touchstone https://www.touchstonesupport.org.uk/